Day 3

Monday 12th August 2024
50 KAYS
356m Vert

Day 3’s strong point is that the route winds a little to break up the monotony.  We have elected to follow the back roads in this area to avoid traffic and also to try create the most direct route to the coast.  Day 3 is generally considered the hardest of a multi day run.  This is where the legs are tired, the body is sore and the end seems ridiculously far away.  After this day we get things in check again as from the following day it just becomes routine to wake up and lace up the takkies.